Friday 25th March 2022
@wishstream Community Centre

World Sleep Day – Thursday 17th March 2022 – Headspace Webinar


Information:  World Sleep Day is being promoted on Thursday 17th March 2022.  To coincide with this date, Headspace will be hosting a webinar on how to create the ideal environment for sleep.  The webinar will go live on the Army Health & Wellbeing Defence Connect page from 1400hrs – 1445hrs.


Background: Funding has been approved for FREE subscription for all Army Personnel and Army TLB Civil Servants.  Join us on the Army Health & Wellbeing Defence Connect Page where we will discuss the science behind mindfulness and sleep, share tips for getting a good night’s rest and explore how Headspace can help.  Running concurrently with the webinar will be the opportunity to pose questions to the event hosts through the use of   

Further Information:  The webinar will launch from the Army Health and Wellbeing Defence Connect Page


Requirements:  Distribution to all Regular and Reserve units and Army Civil Servants.


POC: For more information on Headspace X Army contact @Jamison, Anna E2 (Army Med-SHA-IndPlace1)


The Amey housing officer will be coming along to Wed 23rd coffee morning in the Community Centre. Please come along if you have any issues that you would like to raise.

Venue: Wishstream Community Centre

Time: 10:00-11:30

Tonight (Thursday) 24th March 7-8.30pm coffee evening in the Community centre, we will have The Housing Officer coming to answer your questions

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